All you need to know abiut Breadfruit

 




 History of the Breadfruit 

Breadfruit originated in New Guinea and the Indo-Malay region and was spread throughout the vast Pacific by voyaging islanders. Europeans discovered breadfruit in the late 1500s. They were amazed and delighted by a tree that produced prolific, starchy fruits that, when roasted in a fire, resembled freshly baked bread in texture and aroma.
Sir Joseph Banks, who sailed on HMS Endeavour with Captain Cook to Tahiti in 1769, recognized the potential of breadfruit as a food crop for other tropical areas. He proposed to King George III that a special expedition be commissioned to transport breadfruit plants from Tahiti to the Caribbean. This set the stage for one of the grandest sailing adventures of all time. The ill-fated voyage of HMS Bounty 1787-89, under the command of Captain William Bligh, is an extraordinary tale of mutiny, deceit, courage, and sailing skill. Unfortunately, the hundreds of breadfruit plants collected in Tahiti were all tossed overboard by mutineers.


What is little known, is that Captain Bligh returned to Tahiti on the aptly named HMS Providence to continue the breadfruit voyage. Several Tahitian varieties, and an unknown variety from Timor, were successfully introduced to the Caribbean in 1793, first to the botanic garden on St. Vincent and then to botanic gardens at Bath and Spring Garden and other locations in Jamaica. While many accounts dismiss this epic plant introduction as a failure because this unknown crop was not initially accepted by the islands’ population as a food, subsequent decades and centuries have proved the value of breadfruit to the Caribbean and other tropical areas.The British were not alone in their efforts to bring the breadfruit to their tropical colonies. The French centered their plant introduction efforts at the Pamplemousse Botanical Garden in Mauritius. The breadnut (Artocarpus camansi) was collected in the Philippines in 1776 and sent to French colonies in the Caribbean and elsewhere in the 1780s onwards. A seedless Tongan breadfruit variety, known as kele kele, reached Martinique, Guadeloupe, and Cayenne, French Guiana by the late 1790s.

These few breadfruit varieties, and breadnut, made their way to other tropical areas, and today are grown in 90 countries worldwide.




Creamed Breadfruit

1 full but not soft breadfruit 

hot milk

1 tablespoon margarine 

salt to taste

Wash fruit, peel and cut into convenient pieces. Drop into boiling water and cook until tender. Strain and mash until floury, add margarine and salt to taste and enough milk to make a creamy consistency. Variation. Pile into greased casserole, cover with grated cheese and brown in a quick oven ( 375°F.).

 Serves 6 to 8


Breadfruit Chips 

Follow the previous recipe until the breadfruit is tender. When tender, cut into chips and fry in hot oil or fat.

Steamed Breadfruit

1 full but not soft breadfruit

Wash the breadfruit, cut into quarters and place in a steamer. 

Steam over boiling water for 2 hour or until tender. 

Peel off the skin, remove heart, cut into slices and serve with butter. 


Stuffed Breadfruit

1 full but not soft breadfruit

2 cups minced meat

1 small onion minced

gravy to moisten

1 tomato

salt and black pepper to taste

Preheat oven to  350°F.

Serves 6 to 8

Peel and parboil the breadfruit whole in salted water. Mix together minced meat, onion and tomato, moisten with gravy until the mixture is soft but not too sloppy, season to taste. From stalk end of breadfruit cut out the core and a little fruit, fill the hole with the prepared mixture. Bake in a moderate oven for about 45 minutes. Butter the crust and serve hot.



 Breadfruit Croquettes

1 breadfruit 

1 egg, beaten 

dried browned breadcrumbs

 Serves 6 to 8 

Follow the recipe for creamed breadfruit, making the creamed mixture just soft enough to handle. Roll in dried browned breadcrumbs, then in egg beaten with two tablespoons of water added. Roll again in breadcrumbs and fry in deep fat. Drain on soft paper, serve hot.




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