Avocado Shake

1 ripe avocado, halved and pitted
1 1/4 cups whole milk (or 1 cup whole and 1/4 cup coconut milk)
1 1/2 tablespoons fresh lime juice
1 tablespoon sugar

Scoop the flesh from the avocado into a blender. Add milk, lime juice and sugar; purée. Add 1 cup ice; purée until smooth.
Divide between 2 chilled glasses and serve

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