Easy Breakfast Shake

I make a smoothie for breakfast most mornings. Its a nice easy way to get the nourishment I need to get the morning off to great start.

For 1 serving

½ cup oats
½ -1 cup fruit such as ripe banana, papaya, mango, naseberry, strawberry (frozen preferably)
1 tsp vanilla

1 tbsp sugar or honey
 Pinch salt (optional)
1½ -2 cups milk (my go to is actually 2 tablespoon lasco creamy malt and cold water)

1. Place all in blender.
2. Blend until smooth.
3. Serve

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